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Wal-Mart — MOUNTAIN A GREAT OUTDOOR TRADITION OF RAISINS, PEANUTS, ALMONDS, CASHEWS & M&M'S CHOCOLATE CANDIES TRAIL MIX, MOUNTAIN

Popcorn, Peanuts, Seeds & Related Snacks Wal-Mart Stores, Inc. Branded
533 Calories
13.3g Protein
50g Carbs
30g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 30g 38%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 50g 18%
Dietary Fiber 6.7g 24%
Total Sugars 16.7g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.6mg 20%
Potassium 567mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 14%
Carbs 50g 54%
Fat 30g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.6 MG 20%
Potassium, K 567 MG 12%
Sodium, Na 200 MG 9%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Harris-Teeter — HONEY ROASTED ALMONDS, HONEY ROASTED 607 17.9g 28.6g 46.4g Harris-Teeter — LIGHTLY SEA SALTED ROASTED ALMONDS, LIGHTLY SEA SALTED ROASTED 679 21.4g 17.9g 57.1g Harris-Teeter — UNSALTED DRY ROASTED ALMONDS, UNSALTED DRY ROASTED 643 21.4g 21.4g 53.6g Harris-Teeter — SALTED ROASTED WHOLE CASHEWS, SALTED ROASTED 607 17.9g 28.6g 46.4g Harris-Teeter — SALTED ROASTED CASHEW HALVES, SALTED ROASTED 607 17.9g 28.6g 46.4g Harris-Teeter — SALTED ROASTED CASHEW HALVES, SALTED ROASTED 607 17.9g 28.6g 46.4g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About MOUNTAIN A GREAT OUTDOOR TRADITION OF RAISINS, PEANUTS, ALMONDS, CASHEWS & M&M'S CHOCOLATE CANDIES TRAIL MIX, MOUNTAIN

Great Value Mountain Trail Mix by Walmart combines raisins, peanuts, almonds, cashews, and M and M milk chocolate candies with a touch of salt. Each 30g serving delivers 533 calories, 13.3g of protein, 50g of carbs, and 6.7g of fiber with 30g of fat, a calorie-dense and high-fiber trail mix with a mix of nuts, fruit, and chocolate.

Ingredients

RAISINS, PEANUTS, M&M'S MILK CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, CHOCOLATE, COCOA BUTTER, SKIM MILK, MILKFAT, LACTOSE, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS], SUGAR, CORNSTARCH, CORN SYRUP, DEXTRIN, COLORING [INCLUDES BLUE 1 LAKE, RED 40 LAKE, YELLOW 6, YELLOW 5, RED 40, BLUE 1, BLUE 2 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2], GUM ACACIA), ALMONDS, CASHEWS, PEANUT OIL, SALT.

Dietary Information

MOUNTAIN A GREAT OUTDOOR TRADITION OF RAISINS, PEANUTS, ALMONDS, CASHEWS & M&M'S CHOCOLATE CANDIES TRAIL MIX, MOUNTAIN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MOUNTAIN A GREAT OUTDOOR TRADITION OF RAISINS, PEANUTS, ALMONDS, CASHEWS & M&M'S CHOCOLATE CANDIES TRAIL MIX, MOUNTAIN include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 533 calories per 100 grams, MOUNTAIN A GREAT OUTDOOR TRADITION OF RAISINS, PEANUTS, ALMONDS, CASHEWS & M&M'S CHOCOLATE CANDIES TRAIL MIX, MOUNTAIN gets 10% of its calories from protein, 38% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wal-Mart — MOUNTAIN A GREAT OUTDOOR TRADITION OF RAISINS, PEANUTS, ALMONDS, CASHEWS & M&M'S CHOCOLATE CANDIES TRAIL MIX, MOUNTAIN

See how Wal-Mart — MOUNTAIN A GREAT OUTDOOR TRADITION OF RAISINS, PEANUTS, ALMONDS, CASHEWS & M&M'S CHOCOLATE CANDIES TRAIL MIX, MOUNTAIN compares to other foods in terms of nutrition:

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