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Kellogg Company US — Mother's Cookies English Tea 16oz

Biscuits/Cookies (Shelf Stable) Kellogg Company US Branded
497 Calories
4.9g Protein
70.9g Carbs
21.5g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 497
% Daily Value*
Total Fat 21.5g 28%
Saturated Fat 8.1g 41%
Trans Fat 0.3g
Cholesterol 0mg 0%
Sodium 257mg 11%
Total Carbohydrate 70.9g 26%
Dietary Fiber 1.2g 4%
Total Sugars 33.4g
Protein 4.9g 10%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 2.5mg 14%
Potassium 104mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.9g 5%
Carbs 70.9g 73%
Fat 21.5g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 17%
Niacin 2.9 MG 18%
Vitamin B-6 0.0 MG 1%
Folate, total 68 UG 17%
Vitamin B-12 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Iron, Fe 2.5 MG 14%
Magnesium, Mg 12 MG 3%
Phosphorus, P 57 MG 5%
Potassium, K 104 MG 2%
Sodium, Na 257 MG 11%
Zinc, Zn 0.5 MG 5%

About Mother's Cookies English Tea 16oz

Mother's English Tea Cookies lean heavily on enriched flour, sugar, and a blend of soybean, palm, and palm kernel oils, with invert sugar adding extra sweetness on top. Protein and fiber are both low, and the fat profile reflects palm-heavy vegetable oils rather than butter. Yellow 5 Lake gives them their pale golden hue. These are light, slightly crisp cookies designed for casual snacking - the kind of thing that disappears fast alongside a cup of tea. Straightforward treat territory, nothing more.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, VEGETABLE OIL (SOYBEAN, PALM AND PALM KERNEL OIL WITH TBHQ FOR FRESHNESS), INVERT SUGAR, CONTAINS 2% OR LESS OF WHEY, CORNSTARCH, SALT, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN, BAKING SODA, YELLOW 5 LAKE, PEANUTS.

Calorie Breakdown

At 497 calories per 100 grams, Mother's Cookies English Tea 16oz gets 4% of its calories from protein, 57% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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