MORTADELLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- Good source of protein with 16.1g per 100g.
- Good source of Sodium, Na (31% DV).
About MORTADELLA
MORTADELLA is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.1g of protein, 0g of carbohydrates, and 16.1g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.
Ingredients
PORK, PORK FAT, SALT, SPICES, DEXTROSE, SUGAR, FLAVORINGS (ESSENTIAL OILS & FLAVORS), GARLIC POWDER, ASCORBIC ACID, SODIUM NITRITE.
Dietary Information
MORTADELLA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in MORTADELLA include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, MORTADELLA gets 30% of its calories from protein, 0% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare MORTADELLA
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