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Bar-S, HONEY DELI STYLE HAM, HONEY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 811 MG | 35% |
Nutrition Highlights
- Low in calories with 108 kcal per 100g.
- Good source of protein with 10.8g per 100g.
- Very low in fat (2.7g per 100g).
- Good source of Sodium, Na (35% DV).
About HONEY DELI STYLE HAM, HONEY
Bar S Honey Deli Style Ham is a cured, ready-to-eat ham product containing water, honey, modified corn starch, sugar, salt, potassium lactate, sodium phosphates, and sodium nitrite as curing agents. Per 100g: 108 calories, 10.8g protein, 8.1g carbs, and 2.7g fat. No fiber. The honey lends mild sweetness. Suitable for sandwiches, wraps, or quick cold plates without further cooking.
Ingredients
CURED WITH: WATER, HONEY, MODIFIED CORN STARCH, 2% OR LESS OF THE FOLLOWING: SUGAR, SALT, POTASSIUM LACTATE, POTASSIUM ACETATE, SODIUM DIACETATE, SODIUM PHOSPHATES, POTASSIUM CHLORIDE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Dietary Information
HONEY DELI STYLE HAM, HONEY is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in HONEY DELI STYLE HAM, HONEY include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 108 calories per 100 grams, HONEY DELI STYLE HAM, HONEY gets 40% of its calories from protein, 30% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.
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