HONEY DELI STYLE HAM vs CHIPOTLE CHICKEN BREAST
Nutrition comparison per 100 g serving
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CHIPOTLE CHICKEN BREAST wins in 7 out of 10 nutrient categories
HONEY DELI STYLE HAM: 0
vs
CHIPOTLE CHICKEN BREAST: 7
(3 ties)
Overview
| Nutrient | HONEY DELI STYLE HAM | CHIPOTLE CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 108 cal | 92 cal | |
| Protein | 10.8 g | 16.3 g | |
| Carbs | 8.1 g | 4.1 g | |
| Fat | 2.7 g | 1.3 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY DELI STYLE HAM | CHIPOTLE CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY DELI STYLE HAM | CHIPOTLE CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 1.5 MG | |
| Sodium, Na | 811 MG | 1,286 MG |