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Kellogg Company US — Morningstar Farms Organic Frozen Quinoa Sweet Potato Patties 38.5oz

Vegetable Based Products / Meals Kellogg Company US Branded
213 Calories
9.2g Protein
18.7g Carbs
13.8g Fat
5.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 213
% Daily Value*
Total Fat 13.8g 18%
Saturated Fat 1.3g 7%
Trans Fat 0.1g
Cholesterol 0mg 0%
Sodium 438mg 19%
Total Carbohydrate 18.7g 7%
Dietary Fiber 5.6g 20%
Total Sugars 4.1g
Protein 9.2g 18%
Vitamin D 0mcg 0%
Calcium 60.9mg 5%
Iron 2mg 11%
Potassium 533mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.2g 22%
Carbs 18.7g 45%
Fat 13.8g 33%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 60.9 MG 5%
Iron, Fe 2 MG 11%
Phosphorus, P 148 MG 12%
Potassium, K 533 MG 11%
Sodium, Na 438 MG 19%

Nutrition Highlights

  • High in dietary fiber (5.6g per 100g), supporting digestive health.

About Morningstar Farms Organic Frozen Quinoa Sweet Potato Patties 38.5oz

Morningstar Farms Organic Frozen Quinoa Sweet Potato Patties 38.5oz is a moderate-calorie food with 213 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.2g of protein, 18.7g of carbohydrates, and 13.8g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Vegetable Based Products / Meals category.

Ingredients

Water, organic red quinoa, organic textured soy protein, organic brown lentils, organic onions, organic sweet potato, organic canola oil, organic sunflower oil, organic carrots, organic soy protein flour, organic red bell peppers, organic soy sauce (water, organic soybeans, salt, organic wheat, organic alcohol [to preserve freshness]).Contains 2% or less of dried organic sweet potato, gum blend (carrageenan, konjac flour), organic garlic, organic onion powder, sea salt, organic dried cane syrup, organic black pepper, organic cumin, organic corn maltodextrin.

Dietary Information

Morningstar Farms Organic Frozen Quinoa Sweet Potato Patties 38.5oz is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 213 calories per 100 grams, Morningstar Farms Organic Frozen Quinoa Sweet Potato Patties 38.5oz gets 17% of its calories from protein, 35% from carbohydrates, and 58% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Kellogg Company US — Morningstar Farms Organic Frozen Quinoa Sweet Potato Patties 38.5oz

See how Kellogg Company US — Morningstar Farms Organic Frozen Quinoa Sweet Potato Patties 38.5oz compares to other foods in terms of nutrition:

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