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Kellogg Company US — Morningstar Farms Meal Solutions Chorizo 10oz

Vegetable Based Products / Meals Kellogg Company US Branded
167 Calories
14.8g Protein
11.8g Carbs
9.9g Fat
9.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 167
% Daily Value*
Total Fat 9.9g 13%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 717mg 31%
Total Carbohydrate 11.8g 4%
Dietary Fiber 9.1g 33%
Total Sugars 1.4g
Protein 14.8g 30%
Vitamin D 0mcg 0%
Calcium 123.3mg 9%
Iron 3.6mg 20%
Potassium 506mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.8g 41%
Carbs 11.8g 32%
Fat 9.9g 27%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 123.3 MG 9%
Iron, Fe 3.6 MG 20%
Potassium, K 506 MG 11%
Sodium, Na 717 MG 31%

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Red Gold Tomato Paste 12oz 91 6.1g 18.2g 0g CAMPBELL SOUP — PACE MEAL CHILI 96 4.6g 8.3g 5g GENERAL MILLS — Betty Crocker Mashed Sweet Potatoes 367 3.3g 83.3g 3.3g GENERAL MILLS — Betty Crocker Cheesy Hash Brown Potatoes 348 4.4g 78.3g 4.4g GENERAL MILLS — TGI Fridays Creamy Parmesan Mashed Potatoes 364 9.1g 63.6g 4.6g GENERAL MILLS — TGI Fridays Sour Cream Mashed Potatoes 409 9.1g 72.7g 9.1g

Nutrition Highlights

  • Good source of protein with 14.8g per 100g.
  • High in dietary fiber (9.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (31% DV).

About Morningstar Farms Meal Solutions Chorizo 10oz

Morningstar Farms Meal Solutions Chorizo 10oz is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.8g of protein, 11.8g of carbohydrates, and 9.9g of fat. It also contributes 9.1g of dietary fiber per serving. This food belongs to the Vegetable Based Products / Meals category.

Ingredients

INGREDIENTS: WATER, SOY PROTEIN CONCENTRATE, CORN OIL, ONIONS, PAPRIKA COLOR. CONTAINS 2% OR LESS OF garlic puree (garlic, water), salt, soy protein isolate, spices, citric acid, onion and carrot juice concentrate, garlic powder, vinegar solids, onion powder, sugar, paprika extract color, natural flavor, faba bean protein, pea protein.

Dietary Information

Morningstar Farms Meal Solutions Chorizo 10oz is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Morningstar Farms Meal Solutions Chorizo 10oz include Sodium, Na (31% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 167 calories per 100 grams, Morningstar Farms Meal Solutions Chorizo 10oz gets 35% of its calories from protein, 28% from carbohydrates, and 53% from fat. This is moderate, similar to many lean proteins and whole grains.

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