Morningstar Farms Meal Solutions Chorizo 10oz vs Red Gold Tomato Paste 12oz
Nutrition comparison per 100 g serving
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Morningstar Farms Meal Solutions Chorizo 10oz wins in 6 out of 12 nutrient categories
Morningstar Farms Meal Solutions Chorizo 10oz: 6
vs
Red Gold Tomato Paste 12oz: 3
(3 ties)
Overview
| Nutrient | Morningstar Farms Meal Solutions Chorizo 10oz | Red Gold Tomato Paste 12oz | Winner |
|---|---|---|---|
| Calories | 167 cal | 91 cal | |
| Protein | 14.8 g | 6.1 g | |
| Carbs | 11.8 g | 18.2 g | |
| Fat | 9.9 g | 0 g | |
| Fiber | 9.1 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Morningstar Farms Meal Solutions Chorizo 10oz | Red Gold Tomato Paste 12oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Morningstar Farms Meal Solutions Chorizo 10oz | Red Gold Tomato Paste 12oz | Winner |
|---|---|---|---|
| Calcium, Ca | 123.3 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 506 MG | 818 MG | |
| Sodium, Na | 717 MG | 61 MG |