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Kellogg Company US, Morningstar Farms Entrees Chicken Pot Pie 8.5oz
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 13% | |
| Niacin | 3.1 MG | 19% | |
| Vitamin B-6 | 0.1 MG | 7% | |
| Folate, total | 12 UG | 3% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 42 MG | 3% | |
| Iron, Fe | 1.1 MG | 6% | |
| Magnesium, Mg | 9 MG | 2% | |
| Phosphorus, P | 118 MG | 9% | |
| Potassium, K | 126 MG | 3% | |
| Sodium, Na | 324 MG | 14% | |
| Zinc, Zn | 0.3 MG | 3% |
About Morningstar Farms Entrees Chicken Pot Pie 8.5oz
Morningstar Farms Chicken Pot Pie skips the actual chicken in favor of a vegetable filling, carrots, red potatoes, corn, and peas in a cream and white wine sauce, topped with an enriched flour crust. Palm oil contributes most of the fat, and the bleached flour crust does not bring much nutritional value. The result is comfort-food adjacent, moderately filling, but not particularly high in protein for a main-course frozen item. It is a workable meatless take on a classic format, if not a nutritionally dense one.
Ingredients
Water, carrots, red potatoes (potatoes, sodium acid pyrophosphate to retain color), enriched bleached flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), whole kernel corn, green peas, cream, white wine, palm oil, roasted red onion, cultured buttermilk (skim milk, nonfat milk solids, modified food starch, mono and diglycerides, carrageenan, carob bean gum, dextrose, salt, cultures), soy protein isolate, wheat gluten, contains two percent or less of cornstarch, butter (cream, salt), spices, wheat flour, roasted garlic, leavening (baking soda, sodium acid pyrophosphate, sodium aluminum phosphate), onion powder, onion, red pepper, salt, celery, tapioca starch, lemon juice concentrate, sugar, natural flavor, yeast extract, color added, cellulose gum, dried tomato, dried garlic, dried green bell pepper, leek juice concentrate, hydrolyzed corn protein, natural flavors, disodium inosinate, disodium guanylate.
Calorie Breakdown
At 136 calories per 100 grams, Morningstar Farms Entrees Chicken Pot Pie 8.5oz gets 17% of its calories from protein, 45% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.
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