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Know what is on your plate.

Kellogg Company US, Morningstar Farms Breakfast Veggie Breakfast Sausage Patties 1.34oz 112ct

Vegetable Based Products / Meals Kellogg Company US Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

187 Calories
23.7g Protein
10.2g Carbs
7g Fat
2.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 23.7g 58%
Carbs 10.2g 25%
Fat 7g 17%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 187
% Daily Value*
Total Fat 7g 9%
Saturated Fat 1.1g 6%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 669mg 29%
Total Carbohydrate 10.2g 4%
Dietary Fiber 2.3g 8%
Total Sugars 1.3g
Protein 23.7g 47%
Vitamin D 0mcg 0%
Calcium 52.8mg 4%
Iron 4.3mg 24%
Potassium 269mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Thiamin 1.2 MG 99%
Riboflavin 0.3 MG 26%
Niacin 12.8 MG 80%
Vitamin B-6 0.8 MG 48%
Vitamin B-12 7.9 UG 329%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 52.8 MG 4%
Iron, Fe 4.3 MG 24%
Phosphorus, P 276 MG 22%
Potassium, K 269 MG 6%
Sodium, Na 669 MG 29%

Nutrition Highlights

  • Excellent source of protein with 23.7g per 100g, great for muscle building and recovery.
  • Good source of Iron, Fe (24% DV).
  • Good source of Phosphorus, P (22% DV).
  • Good source of Sodium, Na (29% DV).
  • Rich source of Thiamin (99% of Daily Value per 100g).
  • Good source of Riboflavin (26% DV).

About Morningstar Farms Breakfast Veggie Breakfast Sausage Patties 1.34oz 112ct

Bulk case of meat free breakfast sausage patties made from water, wheat gluten, soy flour, egg whites and corn oil, with soy protein concentrate, sodium caseinate and modified tapioca starch helping form the patty texture, plus caramel color and natural and artificial flavors for taste. A 38 gram serving has 187 calories, 23.7 grams of protein, 7 grams of fat, 10.2 grams of carbs and 2.3 grams of fiber, one of the higher protein counts in this batch.

Ingredients

INGREDIENTS: WATER, WHEAT GLUTEN, SOY FLOUR, EGG WHITES, CORN OIL, SOY PROTEIN CONCENTRATE, SODIUM CASEINATE, MODIFIED TAPIOCA STARCH, CONTAINS 2% OR LESS OF soybean oil, soy protein isolate, lactose, autolyzed yeast extract, spices, methylcellulose, natural and artificial flavors, sodium tripolyphosphate, salt, hydrolyzed wheat protein, disodium inosinate, caramel color, whey, hydrolyzed soy protein, hydrolyzed corn gluten, potassium chloride, disodium guanylate, dipotassium phosphate, onion powder, tetrasodium pyrophosphate, sodium hexametaphosphate, succinic acid, dried yeast, monosodium phosphate, lactic acid. VITAMINS AND MINERALS: niacinamide, iron (ferrous sulfate), vitamin B1 (thiamin mononitrate), vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B12.

Dietary Information

Morningstar Farms Breakfast Veggie Breakfast Sausage Patties 1.34oz 112ct is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in Morningstar Farms Breakfast Veggie Breakfast Sausage Patties 1.34oz 112ct include Vitamin B-12 (329% DV) , Thiamin (99% DV) , Niacin (80% DV) , Vitamin B-6 (48% DV) , and Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 187 calories per 100 grams, Morningstar Farms Breakfast Veggie Breakfast Sausage Patties 1.34oz 112ct gets 51% of its calories from protein, 22% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Kellogg Company US, Morningstar Farms Breakfast Veggie Breakfast Sausage Patties 1.34oz 112ct

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