Muesli Fusion — MORNING ZEN GLUTEN FREE OATS, ALMONDS, FLAX SEEDS, RAISINS, PUMPKIN SEEDS, CRANBERRIES, MORNING ZEN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 196 MG | 4% | |
| Sodium, Na | 143 MG | 6% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (20% DV).
About MORNING ZEN GLUTEN FREE OATS, ALMONDS, FLAX SEEDS, RAISINS, PUMPKIN SEEDS, CRANBERRIES, MORNING ZEN
MORNING ZEN GLUTEN FREE OATS, ALMONDS, FLAX SEEDS, RAISINS, PUMPKIN SEEDS, CRANBERRIES, MORNING ZEN is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 71.4g of carbohydrates, and 12.5g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
GLUTEN FREE ROLLED OATS, RAISINS, CRANBERRIES (CRANBERRIES, APPLE JUICE, SUNFLOWER OIL), ALMONDS, FLAX SEEDS, PUMPKIN SEEDS
Dietary Information
Notable micronutrients in MORNING ZEN GLUTEN FREE OATS, ALMONDS, FLAX SEEDS, RAISINS, PUMPKIN SEEDS, CRANBERRIES, MORNING ZEN include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, MORNING ZEN GLUTEN FREE OATS, ALMONDS, FLAX SEEDS, RAISINS, PUMPKIN SEEDS, CRANBERRIES, MORNING ZEN gets 10% of its calories from protein, 67% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Muesli Fusion — MORNING ZEN GLUTEN FREE OATS, ALMONDS, FLAX SEEDS, RAISINS, PUMPKIN SEEDS, CRANBERRIES, MORNING ZEN
See how Muesli Fusion — MORNING ZEN GLUTEN FREE OATS, ALMONDS, FLAX SEEDS, RAISINS, PUMPKIN SEEDS, CRANBERRIES, MORNING ZEN compares to other foods in terms of nutrition:
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