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Know what is on your plate.

HealthSource, MORINGA ORGANIC COCONUT WRAPS, MORINGA

Mexican Dinner Mixes HealthSource International, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
7.1g Protein
42.9g Carbs
35.7g Fat
14.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 8%
Carbs 42.9g 50%
Fat 35.7g 42%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 32.1g 161%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 71mg 3%
Total Carbohydrate 42.9g 16%
Dietary Fiber 14.3g 51%
Total Sugars 21.4g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 7.1mg 40%
Potassium 600mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 7.1 MG 40%
Potassium, K 600 MG 13%
Sodium, Na 71 MG 3%

Nutrition Highlights

  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (40% DV).

About MORINGA ORGANIC COCONUT WRAPS, MORINGA

MORINGA ORGANIC COCONUT WRAPS, MORINGA is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 42.9g of carbohydrates, and 35.7g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

ORGANIC COCONUT MEAT, ORGANIC COCONUT WATER, ORGANIC VIRGIN COCONUT OIL. ORGANIC MORINGA POWDER.

Dietary Information

MORINGA ORGANIC COCONUT WRAPS, MORINGA is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MORINGA ORGANIC COCONUT WRAPS, MORINGA include Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, MORINGA ORGANIC COCONUT WRAPS, MORINGA gets 6% of its calories from protein, 34% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare HealthSource, MORINGA ORGANIC COCONUT WRAPS, MORINGA

See how HealthSource, MORINGA ORGANIC COCONUT WRAPS, MORINGA compares to other foods in terms of nutrition:

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