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Sam's Club West — MONTEREY JACK SHREDDED CHEESE WITH HATCH GREEN CHILES, MONTEREY JACK WITH HATCH GREEN CHILES

Cheese Sam's Club West Branded
357 Calories
21.4g Protein
7.1g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 643mg 28%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 643mg 49%
Iron 0.4mg 2%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 38%
Carbs 7.1g 12%
Fat 28.6g 50%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 643 MG 49%
Iron, Fe 0.4 MG 2%
Potassium, K 71 MG 2%
Sodium, Na 643 MG 28%

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Einstein Noah Restaurant — HONEY ALMOND SHMEAR, HONEY ALMOND SHMEAR 350 5g 30g 25g Red Apple Cheese — FAT FREE CHEESE, MILD MEXICAN 143 28.6g 3.6g 0g Red Apple Cheese — VEGETABLE PASTEURIZED CHEESE 143 28.6g 3.6g 0g Red Apple Cheese — MOZZARELLA CHEESE 143 28.6g 3.6g 0g Red Apple Cheese — JALAPENO JACK CHEESE 143 28.6g 3.6g 0g Kemps — GREEK STYLE COTTAGE CHEESE, LOW FAT WITH PEACHES 111 11.7g 12.4g 1.2g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (49% DV).
  • Good source of Sodium, Na (28% DV).

About MONTEREY JACK SHREDDED CHEESE WITH HATCH GREEN CHILES, MONTEREY JACK WITH HATCH GREEN CHILES

MONTEREY JACK SHREDDED CHEESE WITH HATCH GREEN CHILES, MONTEREY JACK WITH HATCH GREEN CHILES is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 7.1g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

MONTEREY JACK CHEESE WITH HATCH GREEN CHILES (PASTEURIZED MILK, HATCH GREEN CHILES, CHEESE CULTURE, SALT, ENZYMES), POTATO STARCH ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR).

Dietary Information

MONTEREY JACK SHREDDED CHEESE WITH HATCH GREEN CHILES, MONTEREY JACK WITH HATCH GREEN CHILES is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MONTEREY JACK SHREDDED CHEESE WITH HATCH GREEN CHILES, MONTEREY JACK WITH HATCH GREEN CHILES include Calcium, Ca (49% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, MONTEREY JACK SHREDDED CHEESE WITH HATCH GREEN CHILES, MONTEREY JACK WITH HATCH GREEN CHILES gets 24% of its calories from protein, 8% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Sam's Club West — MONTEREY JACK SHREDDED CHEESE WITH HATCH GREEN CHILES, MONTEREY JACK WITH HATCH GREEN CHILES

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