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Red Apple Cheese, FAT FREE CHEESE, MILD MEXICAN

Cheese Red Apple Cheese LLC Branded
143 Calories
28.6g Protein
3.6g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 786mg 34%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 893mg 69%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 89%
Carbs 3.6g 11%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 893 MG 69%
Iron, Fe 0 MG 0%
Sodium, Na 786 MG 34%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MIFROMA, SWISS CHEESES 429 28.6g 0g 32.1g FACE ROCK CREAMERY, AGED CHEDDAR 429 25g 3.6g 32.1g DELICE DE FRANCE, GRAND CAMEBERT, SOFT RIPENED CHEESE 357 17.9g 3.6g 32.1g CELLO, GENUINE PECORINO ROMANO 400 20g 0g 30g FACE ROCK CREAMERY, SPICY 3 PEPPER CHEDDAR 429 25g 3.6g 32.1g MARKETIME, SCANDIC FARMER CHEESE 357 25g 0g 25g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).
  • Rich source of Calcium, Ca (69% of Daily Value per 100g).
  • Good source of Sodium, Na (34% DV).

About FAT FREE CHEESE, MILD MEXICAN

A fat-free Mexican-style cheese product from Lifetime, made with skim milk cheese blended with jalapeno peppers and processed with sodium citrate and stabilizing gums. Per 100g it provides 143 calories, 28.6g protein, 3.6g carbohydrates, and zero fat. The skim milk base eliminates fat while the sodium citrate and gum blend create a meltable, spreadable texture. Jalapeno pieces add mild heat and color; paprika and turmeric provide natural color accents. Contains dairy. A specialty product for consumers seeking a high-protein, fat-free cheese option for Mexican-inspired dishes including tacos, nachos, and quesadillas.

Ingredients

SKIM MILK CHEESE (CULTURED SKIM MILK, SALT, ENZYMES), NONFAT DRY MILK, JALAPENO PEPPERS, WATER, SODIUM CITRATE, LACTIC ACID, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, PAPRIKA AND TURMERIC (COLOR)

Dietary Information

FAT FREE CHEESE, MILD MEXICAN is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in FAT FREE CHEESE, MILD MEXICAN include Calcium, Ca (69% DV) , and Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 143 calories per 100 grams, FAT FREE CHEESE, MILD MEXICAN gets 80% of its calories from protein, 10% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

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