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Big Y — MONTEREY JACK SHREDDED CHEESE, MONTEREY JACK

Cheese Big Y Foods, Inc. Branded
357 Calories
25g Protein
3.6g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 571mg 25%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 725mg 56%
Iron 0.7mg 4%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 44%
Carbs 3.6g 6%
Fat 28.6g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 725 MG 56%
Iron, Fe 0.7 MG 4%
Potassium, K 71 MG 2%
Sodium, Na 571 MG 25%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Laura Chenel's Chevre — ORANGE BLOSSOM HONEY FRESH GOAT CHEESE, ORANGE BLOSSOM HONEY 250 14.3g 14.3g 16.1g McIlhenny — SPARTAN, DELI SELECTIONS PROVOLONE CHEESE 263 26.3g 5.3g 18.4g McIlhenny — SPARTAN, DELI SELECTIONS MUENSTER CHEESE 381 23.8g 4.8g 28.6g McIlhenny — SPARTAN, DELI SELECTIONS, SWISS CHEESE, NATURAL + SLICED 381 28.6g 4.8g 28.6g McIlhenny — SPARTAN, MOZZARELLA & CHEDDAR STICKS 292 20.8g 4.2g 20.8g McIlhenny — SPARTAN, SHARP CHEDDAR CHEESE 393 25g 3.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (56% of Daily Value per 100g).
  • Good source of Sodium, Na (25% DV).

About MONTEREY JACK SHREDDED CHEESE, MONTEREY JACK

Big Y Monterey Jack Shredded Cheese is made from pasteurized milk, cheese culture, salt, and microbial enzymes, with a potato and corn starch anticaking blend and natamycin to inhibit mold. A 28 g serving contains 357 calories, 25 g of protein, 28.57 g of fat, and 3.57 g of carbs. A mild, creamy shredded cheese that melts well, suited to quesadillas, nachos, and Mexican dishes.

Ingredients

PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES. ANTI-CAKING BLEND (POTATO STARCH, CORN STARCH, CALCIUM SULFATE, NATAMYCIN [MOLD INHIBITOR]).

Dietary Information

MONTEREY JACK SHREDDED CHEESE, MONTEREY JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MONTEREY JACK SHREDDED CHEESE, MONTEREY JACK include Calcium, Ca (56% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, MONTEREY JACK SHREDDED CHEESE, MONTEREY JACK gets 28% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Big Y — MONTEREY JACK SHREDDED CHEESE, MONTEREY JACK

See how Big Y — MONTEREY JACK SHREDDED CHEESE, MONTEREY JACK compares to other foods in terms of nutrition:

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