MONTEREY JACK FINE CUT SHREDDED NATURAL CHEESE, MONTEREY JACK
357
Calories
25g
Protein
3.6g
Carbs
28.6g
Fat
0.9g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
357
% Daily Value*
Total Fat 28.6g
37%
Saturated Fat 17.9g
89%
Trans Fat 0g
Cholesterol 89mg
30%
Sodium 643mg
28%
Total Carbohydrate 3.6g
1%
Dietary Fiber 0.9g
3%
Total Sugars 0g
Protein 25g
50%
Vitamin D 14mcg
70%
Calcium 714mg
55%
Iron 0.7mg
4%
Potassium 71mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
25g
44%
Carbs
3.6g
6%
Fat
28.6g
50%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 71 MG | 2% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (28% DV).
About MONTEREY JACK FINE CUT SHREDDED NATURAL CHEESE, MONTEREY JACK
MONTEREY JACK FINE CUT SHREDDED NATURAL CHEESE, MONTEREY JACK contains 357 calories per 100g serving. It provides 25g of protein, 3.6g of carbohydrates, and 28.6g of fat. It also contains 0.9g of dietary fiber.
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