Anderson Erickson — COTTAGE CHEESE WITH SEA SALT, SEA SALT

Nutrition Highlights

• Low in calories with 80 kcal per 100g.
• Good source of protein with 10.7g per 100g.
• Very low in fat (2.2g per 100g).

About COTTAGE CHEESE WITH SEA SALT, SEA SALT

Anderson Erickson Dairy Cottage Cheese with Sea Salt is made from cultured nonfat milk, milk, cream, and sea salt with stabilizing gums. A 112 g serving provides 80 calories, 10.71 g protein, 4.46 g carbohydrates, and 2.23 g fat. The high protein relative to calories makes it a popular choice for those managing calorie intake while maintaining protein consumption, and it works well eaten plain, with fruit, or as a savory dip base.

Ingredients

CULTURED GRADE A PASTEURIZED NONFAT MILK, MILK, CREAM, SEA SALT, GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, AND LOCUST BEAN GUM.

Dietary Information

COTTAGE CHEESE WITH SEA SALT, SEA SALT is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 80 calories per 100 grams, COTTAGE CHEESE WITH SEA SALT, SEA SALT gets 54% of its calories from protein, 22% from carbohydrates, and 25% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Anderson Erickson — COTTAGE CHEESE WITH SEA SALT, SEA SALT

See how Anderson Erickson — COTTAGE CHEESE WITH SEA SALT, SEA SALT compares to other foods in terms of nutrition:

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• Anderson Erickson — COTTAGE CHEESE WITH SEA SALT, SEA SALT vs BELGIOIOSO, AGED ASIAGO ALL NATURAL CHEESE

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