COTTAGE CHEESE WITH SEA SALT vs MOZZARELLA GRAB AND GO CHEESE STICKS COATED IN A SEASONED BREADING
Nutrition comparison per 100 g serving
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MOZZARELLA GRAB AND GO CHEESE STICKS COATED IN A SEASONED BREADING wins in 4 out of 10 nutrient categories
COTTAGE CHEESE WITH SEA SALT: 3
vs
MOZZARELLA GRAB AND GO CHEESE STICKS COATED IN A SEASONED BREADING: 4
(3 ties)
Overview
| Nutrient | COTTAGE CHEESE WITH SEA SALT | MOZZARELLA GRAB AND GO CHEESE STICKS COATED IN A SEASONED BREADING | Winner |
|---|---|---|---|
| Calories | 80 cal | 311 cal | |
| Protein | 10.7 g | 15.3 g | |
| Carbs | 4.5 g | 27.4 g | |
| Fat | 2.2 g | 15.3 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COTTAGE CHEESE WITH SEA SALT | MOZZARELLA GRAB AND GO CHEESE STICKS COATED IN A SEASONED BREADING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COTTAGE CHEESE WITH SEA SALT | MOZZARELLA GRAB AND GO CHEESE STICKS COATED IN A SEASONED BREADING | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 316 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 348 MG | 895 MG |