COTTAGE CHEESE WITH SEA SALT, SEA SALT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 89 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 348 MG | 15% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Good source of protein with 10.7g per 100g.
- Very low in fat (2.2g per 100g).
About COTTAGE CHEESE WITH SEA SALT, SEA SALT
COTTAGE CHEESE WITH SEA SALT, SEA SALT is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is protein, providing 10.7g of protein, 4.5g of carbohydrates, and 2.2g of fat. This food belongs to the Cheese category.
Ingredients
CULTURED GRADE A PASTEURIZED NONFAT MILK, MILK, CREAM, SEA SALT, GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, AND LOCUST BEAN GUM.
Dietary Information
COTTAGE CHEESE WITH SEA SALT, SEA SALT is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 80 calories per 100 grams, COTTAGE CHEESE WITH SEA SALT, SEA SALT gets 54% of its calories from protein, 22% from carbohydrates, and 25% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare COTTAGE CHEESE WITH SEA SALT, SEA SALT
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