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Anderson Erickson — COTTAGE CHEESE WITH SEA SALT, SEA SALT

Cheese Anderson Erickson Dairy Co. Branded
80 Calories
10.7g Protein
4.5g Carbs
2.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 348mg 15%
Total Carbohydrate 4.5g 2%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 89mg 7%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 62%
Carbs 4.5g 26%
Fat 2.2g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 89 MG 7%
Iron, Fe 0 MG 0%
Sodium, Na 348 MG 15%

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Good source of protein with 10.7g per 100g.
  • Very low in fat (2.2g per 100g).

About COTTAGE CHEESE WITH SEA SALT, SEA SALT

Anderson Erickson Dairy Cottage Cheese with Sea Salt is a small-curd cottage cheese made from cultured pasteurized nonfat milk with cream. A 112g serving provides 80 calories, 10.71g of protein, 4.46g of carbohydrates, and 2.23g of fat. The product contains cultured grade A nonfat milk, whole milk, and cream for a balanced fat profile alongside sea salt for seasoning. Guar gum, mono and diglycerides, xanthan gum, and locust bean gum are included as stabilizers to maintain texture and prevent excessive liquid separation during storage.

Ingredients

CULTURED GRADE A PASTEURIZED NONFAT MILK, MILK, CREAM, SEA SALT, GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, AND LOCUST BEAN GUM.

Dietary Information

COTTAGE CHEESE WITH SEA SALT, SEA SALT is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 80 calories per 100 grams, COTTAGE CHEESE WITH SEA SALT, SEA SALT gets 54% of its calories from protein, 22% from carbohydrates, and 25% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Anderson Erickson — COTTAGE CHEESE WITH SEA SALT, SEA SALT

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