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MONTEREY JACK CLASSIC CUT CHEESE, MONTEREY JACK

Cheese Supervalu, Inc. Branded
393 Calories
25g Protein
0g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 607mg 26%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 29mcg 145%
Calcium 754mg 58%
Iron 0.7mg 4%
Potassium 89mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 44%
Carbs 0g 0%
Fat 32.1g 56%

Minerals

Nutrient Amount % DV
Calcium, Ca 754 MG 58%
Iron, Fe 0.7 MG 4%
Potassium, K 89 MG 2%
Sodium, Na 607 MG 26%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SHARP AMERICAN PASTEURIZED PROCESS CHEESE FOOD SINGLES, SHARP AMERICAN 333 19.1g 9.5g 23.8g AMERICAN DELUXE PASTEURIZED PROCESS CHEESE, AMERICAN 368 15.8g 0g 31.6g MIXED BERRY WHIPPED CREAM CHEESE SPREAD, MIXED BERRY 250 5g 25g 17.5g BLUEBERRY & LEMON ZEST CREAM CHEESE SPREAD, BLUEBERRY & LEMON ZEST 312 3.1g 18.8g 25g GARLIC & ROASTED RED PEPPER CREAM CHEESE SPREAD, GARLIC & ROASTED RED PEPPER 258 3.2g 6.5g 25.8g SWISS CHEESE, SWISS 400 25g 5g 30g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (58% of Daily Value per 100g).
  • Good source of Sodium, Na (26% DV).

About MONTEREY JACK CLASSIC CUT CHEESE, MONTEREY JACK

MONTEREY JACK CLASSIC CUT CHEESE, MONTEREY JACK is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 0g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.

Ingredients

MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), ANTICAKE (POTATO STARCH, POWDERED CELLULOSE), NATAMYCIN (NATURAL MOLD INHIBITOR).

Dietary Information

MONTEREY JACK CLASSIC CUT CHEESE, MONTEREY JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MONTEREY JACK CLASSIC CUT CHEESE, MONTEREY JACK include Calcium, Ca (58% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, MONTEREY JACK CLASSIC CUT CHEESE, MONTEREY JACK gets 25% of its calories from protein, 0% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MONTEREY JACK CLASSIC CUT CHEESE, MONTEREY JACK

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More in Cheese

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