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KROGER, MONTEREY JACK CHEESE

Cheese The Kroger Co. Branded
357 Calories
25g Protein
3.6g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 607mg 26%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 44%
Carbs 3.6g 6%
Fat 28.6g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 607 MG 26%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Supervalu, SHARP CHEDDAR CHEESE 286 28.6g 0g 17.9g Prairie Farms, LOW FAT COTTAGE CHEESE 79 11.4g 4.4g 2.2g Prairie Farms, LARGE CURD COTTAGE CHEESE 105 11.4g 3.5g 4.4g Prairie Farms, LOW FAT COTTAGE CHEESE SNACK CUPS 79 11.4g 4.4g 2.2g Prairie Farms, LOW FAT COTTAGE CHEESE 70 10.5g 5.3g 1.3g Cacique, MANCHEGO CHEESE 321 25g 0g 25g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (26% DV).

About KROGER, MONTEREY JACK CHEESE

Kroger Monterey Jack Cheese is a natural semi-soft dairy cheese sold under the core Kroger label by The Kroger Co. at Kroger, King Soopers, Harris Teeter, Fred Meyer, and Ralph's. This entry is functionally identical to the companion Monterey Jack entry in the Kroger database — the same four-ingredient formulation (pasteurized milk, cheese culture, salt, enzymes) and identical nutritional profile (357 calories, 25 g protein, 28.6 g fat, 3.6 g carbohydrates per 100 grams). The separate database entries likely reflect different package formats, UPC codes, or USDA submission batches.

Monterey Jack's characteristic mildness and creamy texture make it universally approachable for family cooking. No artificial colors, as the natural cheese is inherently pale white. No preservatives or stabilizers. Contains dairy. No wheat, soy, nut, or egg allergens. Suitable for slicing, shredding, and melting. A staple cheese for Mexican-American cuisine, sandwiches, omelets, and cheeseboards. Kroger's private-label Monterey Jack offers consistent quality at significant savings versus premium branded alternatives.

Ingredients

PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES.

Dietary Information

KROGER, MONTEREY JACK CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in KROGER, MONTEREY JACK CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, KROGER, MONTEREY JACK CHEESE gets 28% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare KROGER, MONTEREY JACK CHEESE

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