Know what is on your plate.
LIDL, CHEDDAR CHEESE, CHEDDAR
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 536 MG | 41% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (41% DV).
- Good source of Sodium, Na (28% DV).
About CHEDDAR CHEESE, CHEDDAR
Lidl Cheddar Cheese is a pasteurized cow's milk cheddar made with the minimal traditional ingredients of milk, cheese culture, salt, enzymes, and annatto for its characteristic orange color. Per 100 g it delivers 393 calories, 21.4 g protein, 3.6 g carbohydrates, and 32.1 g fat. Cheddar is a good source of calcium and complete protein. The short ingredient list and absence of added emulsifiers or fillers reflect a straightforward natural cheese. Suitable for slicing, melting, and snacking. Contains dairy; not appropriate for lactose-intolerant or dairy-free individuals.
Ingredients
PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO EXTRACT (COLOR).
Dietary Information
CHEDDAR CHEESE, CHEDDAR is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in CHEDDAR CHEESE, CHEDDAR include Calcium, Ca (41% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, CHEDDAR CHEESE, CHEDDAR gets 22% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare LIDL, CHEDDAR CHEESE, CHEDDAR
See how LIDL, CHEDDAR CHEESE, CHEDDAR compares to other foods in terms of nutrition:
- LIDL, CHEDDAR CHEESE, CHEDDAR vs Hy-Vee, ORIGINAL SMOOTH & CHEESY PASTEURIZED PREPARED CHEESE PRODUCT, ORIGINAL SMOOTH & CHEESY
- LIDL, CHEDDAR CHEESE, CHEDDAR vs Tops, SLICED PROVOLONE CHEESE
- LIDL, CHEDDAR CHEESE, CHEDDAR vs Tops, PART-SKIM MOZZARELLA CHEESE
- LIDL, CHEDDAR CHEESE, CHEDDAR vs Giant Eagle, SHREDDED MOZZARELLA CHEESE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.