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Saputo Cheese, BLACK PEPPER ROMANO CHEESE, BLACK PEPPER, BOLD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 893 MG | 69% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,357 MG | 59% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (69% of Daily Value per 100g).
- Rich source of Sodium, Na (59% of Daily Value per 100g).
About BLACK PEPPER ROMANO CHEESE, BLACK PEPPER, BOLD
A bold-flavored hard cheese from Stella, part of Saputo Cheese USA, featuring authentic Romano made from cow's milk with a coating of cracked black pepper and a finish of extra virgin olive oil. Romano is a sharp, granular aged cheese with higher salt content and more pronounced flavor than Parmesan. Per 100g: 357 calories, 28.6g protein, 3.6g carbs, 28.6g fat. Very high in protein and fat, low in carbohydrate, typical of aged hard cheeses. Contains milk. The black pepper adds heat and aroma without overpowering the cheese's natural sharpness. Suitable for grating over pasta, salads, and soups, or serving in wedges as part of a charcuterie board. The olive oil coating helps preserve moisture and adds richness to the rind.
Ingredients
ROMANO CHEESE MADE FROM COW'S MILK (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES) BLACK PEPPER, EXTRA VIRGIN OLIVE OIL.
Dietary Information
BLACK PEPPER ROMANO CHEESE, BLACK PEPPER, BOLD is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in BLACK PEPPER ROMANO CHEESE, BLACK PEPPER, BOLD include Calcium, Ca (69% DV) , and Sodium, Na (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, BLACK PEPPER ROMANO CHEESE, BLACK PEPPER, BOLD gets 32% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Saputo Cheese, BLACK PEPPER ROMANO CHEESE, BLACK PEPPER, BOLD
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