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PREFERRED SELECTION, GOAT CHEESE WITH CHIVES

Cheese PREFERRED SELECTION Branded
143 Calories
7.1g Protein
3.6g Carbs
12.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 536mg 23%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 31%
Carbs 3.6g 15%
Fat 12.5g 54%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0 MG 0%
Sodium, Na 536 MG 23%

Nutrition Highlights

  • Good source of Sodium, Na (23% DV).

About GOAT CHEESE WITH CHIVES

Preferred Selection Goat Cheese with Chives is a fresh soft cheese made from pasteurized goat's milk, salt, chopped chives, and rennet. Per 100 g, it contains 143 calories, 7.14 g of protein, 3.57 g of carbohydrates, and 12.5 g of fat. Goat's milk cheese tends to be lower in lactose than cow's milk cheese and has a distinctively tangy flavor that pairs well with chives. It can be crumbled over salads, spread on crackers, or used as a topping for flatbreads and baked dishes. Contains milk. No artificial additives or preservatives are present in this product.

Ingredients

PASTEURIZED GOAT'S MILK, SALT, CHIVES, RENNET.

Dietary Information

GOAT CHEESE WITH CHIVES is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in GOAT CHEESE WITH CHIVES include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 143 calories per 100 grams, GOAT CHEESE WITH CHIVES gets 20% of its calories from protein, 10% from carbohydrates, and 79% from fat. This is moderate, similar to many lean proteins and whole grains.

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