Know what is on your plate.
Orange Music, PARMELA CREAMERY, CREAMY NUTCHEESE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 770 MG | 33% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of Sodium, Na (33% DV).
About PARMELA CREAMERY, CREAMY NUTCHEESE
Parmela Creamery Creamy Nutcheese is a dairy-free cheese alternative at 310 calories per 100g, with 10g protein, 10g carbs, and 30g fat. Made from cashews, water, coconut oil, sea salt, black peppercorns, lactic acid, locust bean gum, and live cultures. The fermentation process gives it a tangy, cheese-like flavor. Suitable for vegans and those avoiding dairy, it can be spread on crackers or used in recipes.
Ingredients
CASHEWS, WATER, COCONUT OIL, SEA SALT, BLACK PEPPERCORNS, LACTIC ACID, LOCUST BEAN GUM, AND CULTURES
Dietary Information
Notable micronutrients in PARMELA CREAMERY, CREAMY NUTCHEESE include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 310 calories per 100 grams, PARMELA CREAMERY, CREAMY NUTCHEESE gets 13% of its calories from protein, 13% from carbohydrates, and 87% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Orange Music, PARMELA CREAMERY, CREAMY NUTCHEESE
See how Orange Music, PARMELA CREAMERY, CREAMY NUTCHEESE compares to other foods in terms of nutrition:
- Orange Music, PARMELA CREAMERY, CREAMY NUTCHEESE vs Wakefern Food, 0% FAT FREE SMALL CURD COTTAGE CHEESE WITH PINEAPPLE, PINEAPPLE
- Orange Music, PARMELA CREAMERY, CREAMY NUTCHEESE vs Anderson Erickson, 4% LARGE CURD COTTAGE CHEESE
- Orange Music, PARMELA CREAMERY, CREAMY NUTCHEESE vs Bel, ORIGINAL SEMISOFT CHEESE, ORIGINAL
- Orange Music, PARMELA CREAMERY, CREAMY NUTCHEESE vs Bel, ORIGINAL SEMISOFT CHEESES, ORIGINAL
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.