GOAT CHEESE WITH TOMATO AND BASIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 536 MG | 23% |
Nutrition Highlights
- Good source of Sodium, Na (23% DV).
About GOAT CHEESE WITH TOMATO AND BASIL
GOAT CHEESE WITH TOMATO AND BASIL is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 3.6g of carbohydrates, and 10.7g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED GOAT'S MILK, SALT, PAPRIKA, DEHYDRATED GARLIC, PARSLEY, BASIL, TOMATO POWDER, POTASSIUM SORBATE (PRESERVATIVE), RENNET.
Dietary Information
GOAT CHEESE WITH TOMATO AND BASIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in GOAT CHEESE WITH TOMATO AND BASIL include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 143 calories per 100 grams, GOAT CHEESE WITH TOMATO AND BASIL gets 20% of its calories from protein, 10% from carbohydrates, and 67% from fat. This is moderate, similar to many lean proteins and whole grains.
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