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GOAT CHEESE WITH TOMATO AND BASIL

Cheese PREFERRED SELECTION Branded
143 Calories
7.1g Protein
3.6g Carbs
10.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 536mg 23%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 33%
Carbs 3.6g 17%
Fat 10.7g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0 MG 0%
Sodium, Na 536 MG 23%

Nutrition Highlights

  • Good source of Sodium, Na (23% DV).

About GOAT CHEESE WITH TOMATO AND BASIL

GOAT CHEESE WITH TOMATO AND BASIL is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 3.6g of carbohydrates, and 10.7g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED GOAT'S MILK, SALT, PAPRIKA, DEHYDRATED GARLIC, PARSLEY, BASIL, TOMATO POWDER, POTASSIUM SORBATE (PRESERVATIVE), RENNET.

Dietary Information

GOAT CHEESE WITH TOMATO AND BASIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in GOAT CHEESE WITH TOMATO AND BASIL include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 143 calories per 100 grams, GOAT CHEESE WITH TOMATO AND BASIL gets 20% of its calories from protein, 10% from carbohydrates, and 67% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare GOAT CHEESE WITH TOMATO AND BASIL

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More in Cheese

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