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Whole, HERB GOAT CHEESE SPREAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.5 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Sodium, Na | 283 MG | 12% |
About HERB GOAT CHEESE SPREAD
Whole Foods Market Herb Goat Cheese Spread blends cream cheese and fresh goat cheese with parsley, basil, chive, garlic, and black pepper. Per 28g serving: 247 calories, 7.07g protein, 3.53g carbs, and 24.73g fat. Spread on crackers or crostini, use as a filling for pinwheel sandwiches, or serve alongside crudites for a party appetizer.
Ingredients
CREAM CHEESE (PASTEURIZED CULTURED CREAM AND MILK, SALT, XANTHAN, CAROB BEAN AND GUAR GUMS), GOAT CHEESE (PASTEURIZED GOAT MILK, VEGETAL RENNET, CHEESE CULTURE, SALT), PARSLEY, BASIL, CHIVE, GARLIC, SALT, BLACK PEPPER.
Dietary Information
HERB GOAT CHEESE SPREAD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 247 calories per 100 grams, HERB GOAT CHEESE SPREAD gets 11% of its calories from protein, 6% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.
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