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Know what is on your plate.

LIDL, CHEDDAR CHEESE STICKS, CHEDDAR

Cheese LIDL Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

417 Calories
25g Protein
4.2g Carbs
33.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 25g 40%
Carbs 4.2g 7%
Fat 33.3g 53%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 417
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 18.8g 94%
Trans Fat 0g
Cholesterol 104mg 35%
Sodium 625mg 27%
Total Carbohydrate 4.2g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 625mg 48%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 625 MG 48%
Iron, Fe 0 MG 0%
Sodium, Na 625 MG 27%

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (48% DV).
  • Good source of Sodium, Na (27% DV).

About CHEDDAR CHEESE STICKS, CHEDDAR

Lidl Cheddar Cheese Sticks are individually portioned cheddar cheese sticks made from cultured pasteurized milk, salt, enzymes, and added color. Per 100 g the product delivers 417 calories, 25 g protein, 4.2 g carbohydrates, and 33.3 g fat. The format is identical to string cheese in portioning but uses cheddar culture and coloring rather than the mozzarella typically used for string cheese. The high protein content and moderate carbohydrate level make cheese sticks a convenient high-protein snack. The added color is likely annatto-based, giving the cheddar its characteristic orange-yellow hue. Contains milk. Free of gluten and artificial preservatives. A portable snacking format suitable for children and adults, fitting into low-carbohydrate and high-protein dietary patterns.

Ingredients

CULTURED PASTEURIZED MILK, SALT, ENZYMES, COLOR ADDED.

Dietary Information

CHEDDAR CHEESE STICKS, CHEDDAR is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CHEDDAR CHEESE STICKS, CHEDDAR include Calcium, Ca (48% DV) , and Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 417 calories per 100 grams, CHEDDAR CHEESE STICKS, CHEDDAR gets 24% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LIDL, CHEDDAR CHEESE STICKS, CHEDDAR

See how LIDL, CHEDDAR CHEESE STICKS, CHEDDAR compares to other foods in terms of nutrition:

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