MONTEREY JACK CLASSIC CUT CHEESE vs MILD CHEDDAR ALL NATURAL CHEESE
Nutrition comparison per 100 g serving
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MONTEREY JACK CLASSIC CUT CHEESE wins in 3 out of 11 nutrient categories
MONTEREY JACK CLASSIC CUT CHEESE: 3
vs
MILD CHEDDAR ALL NATURAL CHEESE: 1
(7 ties)
Overview
| Nutrient | MONTEREY JACK CLASSIC CUT CHEESE | MILD CHEDDAR ALL NATURAL CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 25 g | 25 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 32.1 g | 32.1 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONTEREY JACK CLASSIC CUT CHEESE | MILD CHEDDAR ALL NATURAL CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MONTEREY JACK CLASSIC CUT CHEESE | MILD CHEDDAR ALL NATURAL CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 754 MG | 714 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 607 MG | 643 MG |