Saputo Cheese, MONTCHEVRE, SPREADABLE GOAT CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 214 MG | 16% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of Sodium, Na (22% DV).
About MONTCHEVRE, SPREADABLE GOAT CHEESE
Montchevre spreadable goat cheese is a soft, fresh-style chevre designed for easy spreading on bread, crackers, or vegetables. Per 100g it provides 161 calories, 14.3g protein, and a fat content characteristic of soft goat milk cheese. Goat milk naturally produces a distinctly tangy flavor and a texture that is creamier and more easily digested than some cow milk cheeses for sensitive individuals. The ingredient composition centers on pasteurized goat milk, cultures, and salt. This product fits well in Mediterranean-style diets and works as an appetizer base, salad topping, or light accompaniment. Suitable for vegetarians; not appropriate for dairy-free diets.
Ingredients
PASTEURIZED GOAT MILK, SALT, CHEESE CULTURE AND VEGETABLE RENNET.
Dietary Information
MONTCHEVRE, SPREADABLE GOAT CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in MONTCHEVRE, SPREADABLE GOAT CHEESE include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 161 calories per 100 grams, MONTCHEVRE, SPREADABLE GOAT CHEESE gets 36% of its calories from protein, 9% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Saputo Cheese, MONTCHEVRE, SPREADABLE GOAT CHEESE
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