4% SMALL CURD COTTAGE CHEESE
88
Calories
9.7g
Protein
4.4g
Carbs
4.0g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
88
% Daily Value*
Total Fat 4.0g
5%
Saturated Fat 2.6g
13%
Trans Fat 0g
Cholesterol 22mg
7%
Sodium 421mg
18%
Total Carbohydrate 4.4g
2%
Dietary Fiber 0g
0%
Total Sugars 3.5g
Protein 9.7g
19%
Vitamin D 0mcg
0%
Calcium 70mg
5%
Iron 0.1mg
1%
Potassium 114mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
9.7g
54%
Carbs
4.4g
24%
Fat
4.0g
22%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 0.1 MG | 1% | |
| Potassium, K | 114 MG | 2% | |
| Sodium, Na | 421 MG | 18% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
About 4% SMALL CURD COTTAGE CHEESE
4% SMALL CURD COTTAGE CHEESE contains 88 calories per 100g serving. It provides 9.7g of protein, 4.4g of carbohydrates, and 4.0g of fat. It also contains 0g of dietary fiber.
Compare 4% SMALL CURD COTTAGE CHEESE
See how 4% SMALL CURD COTTAGE CHEESE compares to other foods:
- 4% SMALL CURD COTTAGE CHEESE vs CHUNK WITH WHOLE MILK MOZZARELLA CHEESE
- 4% SMALL CURD COTTAGE CHEESE vs PART-SKIM MOZZARELLA CHEESE
- 4% SMALL CURD COTTAGE CHEESE vs STRING CHEESE MOZZARELLA CHEESE SNACKS
- 4% SMALL CURD COTTAGE CHEESE vs MOZZARELLA & CHEDDAR TWISTS NATURAL CHEESE SNACKS
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.