Hiland, 4% SMALL CURD COTTAGE CHEESE

Nutrition Highlights

• Low in calories with 88 kcal per 100g.

About 4% SMALL CURD COTTAGE CHEESE

This Hiland cottage cheese starts from cultured milk with lactose and salt, thickened by a stabilizer blend of guar gum, mono and diglycerides, xanthan gum, carrageenan and carob bean gum, then preserved with citric acid, carbon dioxide and potassium sorbate. A 114 gram serving has 88 calories, 9.65 grams of protein, 3.95 grams of fat, 4.39 grams of carbs and no fiber.

Ingredients

CULTURED MILK, LACTOSE, SALT, STABILIZER (GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, CARRAGEENAN, CAROB BEAN GUM), CITRIC ACID, CARBON DIOXIDE AND POTASSIUM SORBATE (MAINTAIN FRESHNESS) AND CHEESE CULTURES.

Dietary Information

4% SMALL CURD COTTAGE CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 88 calories per 100 grams, 4% SMALL CURD COTTAGE CHEESE gets 44% of its calories from protein, 20% from carbohydrates, and 40% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Hiland, 4% SMALL CURD COTTAGE CHEESE

See how Hiland, 4% SMALL CURD COTTAGE CHEESE compares to other foods in terms of nutrition:

• Hiland, 4% SMALL CURD COTTAGE CHEESE vs Emmi Roth, 3 CHILE PEPPER GOUDA
• Hiland, 4% SMALL CURD COTTAGE CHEESE vs YANCEY'S FANCY, AGED CHEDDAR CHEESE, ROASTED GARLIC, ROASTED GARLIC
• Hiland, 4% SMALL CURD COTTAGE CHEESE vs Saputo Cheese, TREASURE CAVE, CRUMBLED BLUE CHEESE, BUFFALO WING, BUFFALO WING
• Hiland, 4% SMALL CURD COTTAGE CHEESE vs SAPUTO, STELLA, FRESHLY SHREDDED ASIAGO MEDIUM CHEESE

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