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Saputo Cheese — MONTCHEVRE, NATURAL FRESH GOAT CHEESE

Cheese Saputo Cheese USA Inc. Branded
250 Calories
14.3g Protein
3.6g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 464mg 20%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 36%
Carbs 3.6g 9%
Fat 21.4g 55%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0 MG 0%
Sodium, Na 464 MG 20%

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Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Sodium, Na (20% DV).

About MONTCHEVRE, NATURAL FRESH GOAT CHEESE

Fresh natural goat cheese from Montchevre, a Saputo Cheese USA brand specializing in domestic chevre production. Per 100g it provides 250 calories, 14.3g protein, 3.6g carbohydrates, and 21.4g fat. Made from pasteurized goat milk, cheese culture, vegetable rennet, and salt — a four-ingredient, minimally processed cheese. Goat cheese is naturally lower in lactose than cow's milk cheeses and contains smaller fat globules, making it more digestible for some. The fresh, unaged style has a characteristic bright, tangy flavor and creamy, spreadable texture. Contains dairy (goat milk). Gluten-free. Suitable for spreading on crackers, crumbling into salads, or incorporating into warm dishes and pasta.

Ingredients

PASTEURIZED GOAT MILK, CHEESE CULTURE, VEGETAL RENNET, SALT.

Dietary Information

MONTCHEVRE, NATURAL FRESH GOAT CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in MONTCHEVRE, NATURAL FRESH GOAT CHEESE include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, MONTCHEVRE, NATURAL FRESH GOAT CHEESE gets 23% of its calories from protein, 6% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Saputo Cheese — MONTCHEVRE, NATURAL FRESH GOAT CHEESE

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