Wegmans Food — 4% MILKFAT MINIMUM SMALL CURD COTTAGE CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 97 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 133 MG | 3% | |
| Sodium, Na | 354 MG | 15% |
Nutrition Highlights
- Low in calories with 97 kcal per 100g.
- Good source of protein with 10.6g per 100g.
About 4% MILKFAT MINIMUM SMALL CURD COTTAGE CHEESE
Wegmans 4% milkfat small curd cottage cheese is a creamy, full-flavored version of the classic fresh cheese, with a fat content high enough to give it a satisfying richness. Made from cultured nonfat milk and cream with a small amount of stabilizers, it delivers solid protein per serving and works well as a standalone snack, a savory topping, or stirred into recipes.
Ingredients
CULTURED PASTEURIZED GRADE A NONTAT MILK, CREAM, WHEY, CONTAINS LESS THAN 2% OF EACH: SALT, GUAR GUM, CITRIC ACID, XANTHAN GUM, LOCUST BEAN GUM, ENZYME.
Dietary Information
4% MILKFAT MINIMUM SMALL CURD COTTAGE CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 97 calories per 100 grams, 4% MILKFAT MINIMUM SMALL CURD COTTAGE CHEESE gets 44% of its calories from protein, 18% from carbohydrates, and 41% from fat. This is lower than most foods and comparable to fruits and vegetables.
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