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Weis, ROMANO GRATED CHEESE, ROMANO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 1,800 MG | 78% |
Nutrition Highlights
- Excellent source of protein with 40g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (78% of Daily Value per 100g).
About ROMANO GRATED CHEESE, ROMANO
Weis Quality Romano Grated Cheese is a dry, finely grated cow's milk Romano with corn flour and cellulose added to prevent caking and potassium sorbate to protect flavor during storage. Per 100g it supplies 400 calories, 40g of protein, no carbohydrates, and 30g of fat. Romano is a hard, sharp, salty aged cheese with an intense flavor that performs well as a finishing cheese over pasta, soups, salads, and roasted vegetables.
Ingredients
ROMANO CHEESE MADE FROM PASTEURIZED COWS MILK, CULTURE, SALT AND ENZYMES, CORN FLOUR AND CELLULOSE (ADDED TO PREVENT CAKING), POTASSIUM SORBATE (ADDED TO PROTECT FLAVOR).
Dietary Information
ROMANO GRATED CHEESE, ROMANO is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in ROMANO GRATED CHEESE, ROMANO include Sodium, Na (78% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, ROMANO GRATED CHEESE, ROMANO gets 40% of its calories from protein, 0% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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