Black Bear Enterprise, CRUMBLED BLUE CHEESE, BLUE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 357 MG | 27% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 1,357 MG | 59% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (27% DV).
- Rich source of Sodium, Na (59% of Daily Value per 100g).
About CRUMBLED BLUE CHEESE, BLUE
Crumbled blue cheese from Black Bear, ready to use without additional preparation. Per 100g: approximately 350 calories, 21g protein, 2g carbohydrates, 29g fat. Made from pasteurized cow's milk cultured with Penicillium roqueforti mold to develop the characteristic blue-green veining and sharp, pungent flavor. A good source of protein and calcium. High in saturated fat and sodium. Suitable for use on salads, burgers, pizza, and pasta. Not suitable for pregnant individuals, the immunocompromised, or those avoiding high-sodium dairy. Contains milk; not appropriate for dairy-free diets.
Ingredients
BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, PENICILLIUM ROQUEFORTII), POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (MOLD INHIBITOR).
Dietary Information
CRUMBLED BLUE CHEESE, BLUE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in CRUMBLED BLUE CHEESE, BLUE include Sodium, Na (59% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, CRUMBLED BLUE CHEESE, BLUE gets 24% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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