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Know what is on your plate.

United States Bakery, MONSTER BUNS

Breads & Buns United States Bakery Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

261 Calories
8.7g Protein
47.8g Carbs
3.3g Fat
2.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.7g 15%
Carbs 47.8g 80%
Fat 3.3g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 261
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 457mg 20%
Total Carbohydrate 47.8g 17%
Dietary Fiber 2.2g 8%
Total Sugars 4.4g
Protein 8.7g 17%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.2mg 12%
Potassium 93mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.2 MG 12%
Potassium, K 93 MG 2%
Sodium, Na 457 MG 20%

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About MONSTER BUNS

Franz Monster Buns are large enriched wheat flour burger buns made with canola or soy oil, potato flour, vital wheat gluten, and natural color from turmeric and annatto. A 46g serving has 261 calories, 8.7g protein, 47.8g carbs, 3.3g fat, and 2.2g fiber. A standard hamburger bun option with a slightly enriched texture from the potato flour. Works for burgers, hot dogs, or sandwich presses.

Ingredients

ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, SUGAR, YEAST, VEGETABLE OIL (CANOLA AND/OR SOY), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: POTATO FLOUR, VITAL WHEAT GLUTEN, SALT, YEAST NUTRIENT (AMMONIUM SULFATE), DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, MONOCALCIUM PHOSPHATE), CALCIUM SULFATE, ENZYMES, CALCIUM PROPIONATE (MOLD INHIBITOR), YELLOW CORN FLOUR, SPICE OILS TURMERIC & ANNATTO WHICH IMPART COLOR, TOPPING IF PRESENT: SESAME SEEDS.

Dietary Information

Notable micronutrients in MONSTER BUNS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 261 calories per 100 grams, MONSTER BUNS gets 13% of its calories from protein, 73% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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