MONSTER BUNS vs ARTISAN BAKED CROUTON STICKS
Nutrition comparison per 100 g serving
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MONSTER BUNS wins in 6 out of 11 nutrient categories
MONSTER BUNS: 6
vs
ARTISAN BAKED CROUTON STICKS: 3
(2 ties)
Overview
| Nutrient | MONSTER BUNS | ARTISAN BAKED CROUTON STICKS | Winner |
|---|---|---|---|
| Calories | 261 cal | 427 cal | |
| Protein | 8.7 g | 10 g | |
| Carbs | 47.8 g | 63.3 g | |
| Fat | 3.3 g | 13.3 g | |
| Fiber | 2.2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONSTER BUNS | ARTISAN BAKED CROUTON STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MONSTER BUNS | ARTISAN BAKED CROUTON STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 167 MG | |
| Iron, Fe | 2.2 MG | 0 MG | |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 457 MG | 2 MG |