Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Atkins Nutritionals — MONGOLIAN-STYLE BEEF CAULIFLOWER RICE, TENDER BEEF, BELL PEPPERS AND GREEN ONIONS TOSSED IN A MONGOLIAN-STYLE SAUCE CAULIFLOWER RICE BOWL, MONGOLIAN-STYLE BEEF

Frozen Dinners & Entrees Atkins Nutritionals, Inc. Branded
106 Calories
6.3g Protein
3.9g Carbs
7.1g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 353mg 15%
Total Carbohydrate 3.9g 1%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 6.3g 36%
Carbs 3.9g 23%
Fat 7.1g 41%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 18.8 MG 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.7 MG 4%
Sodium, Na 353 MG 15%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
Topco Associates — 5 CHEESE LASAGNA SEASONED TOMATO SAUCE WITH COTTAGE CHEESE LAYERED WITH LASAGNA NOODLES, RICOTTA, PARMESAN AND ROMANO CHEESES AND TOPPED WITH MOZZARELLA CHEESE FAMILY-SIZE ENTREE, 5 CHEESE LASAGNA 106 5.3g 14.5g 2.6g Kingston Marketing — INDIAN STYLE BUTTER CHICKEN WITH BASMATI RICE, BUTTER CHICKEN 113 6.8g 13.8g 3.7g Kingston Marketing — INDIAN STYLE CHICKEN TIKKA MASALA WITH BASMATI RICE, CHICKEN TIKKA MASALA 105 6.8g 13.3g 3.1g Heinz Frozen Food — GEMELLI PASTA IN A CREAMY CHEESE SAUCE TOPPED WITH WHITE CHEDDAR CHEESE AND HEARTY PIECES OF APPLEWOOD SMOKED BACON 209 9.4g 15.9g 12.1g Frontera — CHORIZO POTATO SCRAMBLE MEDIUM BOWL 117 5.6g 8.0g 6.1g Frontera — MEDIUM CHILAQUILES VERDES OMELET BOWL FLUFFY OMELET & TORTILLA CHIPS, MEDIUM 136 5.6g 13.6g 6.1g

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Good source of Vitamin C, total ascorbic acid (21% DV).

About MONGOLIAN-STYLE BEEF CAULIFLOWER RICE, TENDER BEEF, BELL PEPPERS AND GREEN ONIONS TOSSED IN A MONGOLIAN-STYLE SAUCE CAULIFLOWER RICE BOWL, MONGOLIAN-STYLE BEEF

MONGOLIAN-STYLE BEEF CAULIFLOWER RICE, TENDER BEEF, BELL PEPPERS AND GREEN ONIONS TOSSED IN A MONGOLIAN-STYLE SAUCE CAULIFLOWER RICE BOWL, MONGOLIAN-STYLE BEEF is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.3g of protein, 3.9g of carbohydrates, and 7.1g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

CAULIFLOWER, COOKED SEASONED BEEF AND MODIFIED FOOD STARCH PRODUCT (BEEF, WATER, MODIFIED FOOD STARCH, SALT, NATURAL FLAVORINGS, SPICE), GREEN BELL PEPPERS, WATER, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, ALCOHOL, VINEGAR, LACTIC ACID), ONIONS, LESS THAN 2% OF CANOLA OIL, BEEF FAT, TOASTED SESAME OIL, GREEN ONION, GARLIC (GARLIC, WATER), BEEF FLAVOR CONCENTRATE (BEEF BROTH [BEEF STOCK, WATER], YEAST EXTRACT, BEEF FLAVOR, CARAMEL COLOR POTATO FLOUR, ONION POWDER, GARLIC POWDER, FLAVOR, BEEF FAT ), MODIFIED FOOD STARCH, SALT, GRANULATED ONION, XANTHAN GUM, YEAST EXTRACT, SOY LECITHIN, SPICE.

Dietary Information

MONGOLIAN-STYLE BEEF CAULIFLOWER RICE, TENDER BEEF, BELL PEPPERS AND GREEN ONIONS TOSSED IN A MONGOLIAN-STYLE SAUCE CAULIFLOWER RICE BOWL, MONGOLIAN-STYLE BEEF is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in MONGOLIAN-STYLE BEEF CAULIFLOWER RICE, TENDER BEEF, BELL PEPPERS AND GREEN ONIONS TOSSED IN A MONGOLIAN-STYLE SAUCE CAULIFLOWER RICE BOWL, MONGOLIAN-STYLE BEEF include Vitamin C, total ascorbic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 106 calories per 100 grams, MONGOLIAN-STYLE BEEF CAULIFLOWER RICE, TENDER BEEF, BELL PEPPERS AND GREEN ONIONS TOSSED IN A MONGOLIAN-STYLE SAUCE CAULIFLOWER RICE BOWL, MONGOLIAN-STYLE BEEF gets 24% of its calories from protein, 15% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Atkins Nutritionals — MONGOLIAN-STYLE BEEF CAULIFLOWER RICE, TENDER BEEF, BELL PEPPERS AND GREEN ONIONS TOSSED IN A MONGOLIAN-STYLE SAUCE CAULIFLOWER RICE BOWL, MONGOLIAN-STYLE BEEF

See how Atkins Nutritionals — MONGOLIAN-STYLE BEEF CAULIFLOWER RICE, TENDER BEEF, BELL PEPPERS AND GREEN ONIONS TOSSED IN A MONGOLIAN-STYLE SAUCE CAULIFLOWER RICE BOWL, MONGOLIAN-STYLE BEEF compares to other foods in terms of nutrition:

More in Frozen Dinners & Entrees

Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.

Ask AI about MONGOLIAN-STYLE BEEF CAULIFLOWER RICE, TENDER BEEF, BELL PEPPERS AND GREEN ONIONS TOSSED IN A MONGOLIAN-STYLE SAUCE CAULIFLOWER RICE BOWL, MONGOLIAN-STYLE BEEF
Hi! Ask me anything about MONGOLIAN-STYLE BEEF CAULIFLOWER RICE, TENDER BEEF, BELL PEPPERS AND GREEN ONIONS TOSSED IN A MONGOLIAN-STYLE SAUCE CAULIFLOWER RICE BOWL, MONGOLIAN-STYLE BEEF — nutrition, recipes, health benefits, or meal ideas.