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MOLIDA GROUND FLAX SEED, MOLIDA

Other Grains & Seeds Tadin Herb & Tea Co. Branded
583 Calories
16.7g Protein
25g Carbs
50g Fat
16.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 583
% Daily Value*
Total Fat 50g 64%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 25g 9%
Dietary Fiber 16.7g 60%
Total Sugars 0g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 167mg 13%
Iron 6mg 33%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 18%
Carbs 25g 27%
Fat 50g 55%

Minerals

Nutrient Amount % DV
Calcium, Ca 167 MG 13%
Iron, Fe 6 MG 33%
Magnesium, Mg 333 MG 79%
Sodium, Na 0 MG 0%

Related Foods in Other Grains & Seeds

Food Calories Protein Carbs Fat
WHITE CHIA SEEDS 333 20g 40g 30g BLACK CHIA SEED 500 16.7g 44.4g 30.6g WHITE CHIA SEED, WHITE 500 25g 33.3g 33.3g BLACK CHIA SEED 533 20g 30g 36.7g BLACK CHIA SEED 500 25g 33.3g 29.2g RAW & HULLED HEMP SEED 600 33.3g 6.7g 53.3g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (16.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (33% DV).
  • Rich source of Magnesium, Mg (79% of Daily Value per 100g).

About MOLIDA GROUND FLAX SEED, MOLIDA

MOLIDA GROUND FLAX SEED, MOLIDA is a high-calorie food with 583 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 25g of carbohydrates, and 50g of fat. It also contributes 16.7g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.

Ingredients

FLAX SEED (LINAZA)

Dietary Information

MOLIDA GROUND FLAX SEED, MOLIDA is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MOLIDA GROUND FLAX SEED, MOLIDA include Magnesium, Mg (79% DV) , and Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 583 calories per 100 grams, MOLIDA GROUND FLAX SEED, MOLIDA gets 11% of its calories from protein, 17% from carbohydrates, and 77% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MOLIDA GROUND FLAX SEED, MOLIDA

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