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Ahold, M&M'S, MOONSTER TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Ahold USA, Inc. Branded
486 Calories
14.3g Protein
48.6g Carbs
28.6g Fat
5.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 486
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 5.7g 29%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 86mg 4%
Total Carbohydrate 48.6g 18%
Dietary Fiber 5.7g 20%
Total Sugars 34.3g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 114mg 9%
Iron 2.1mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 16%
Carbs 48.6g 53%
Fat 28.6g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 114 MG 9%
Iron, Fe 2.1 MG 11%
Sodium, Na 86 MG 4%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Lipari Foods Operating, YOGURT PRETZELS 464 3.6g 71.4g 21.4g Torn & Glasser, PEANUT BUTTER & CHOCOLATE TRAIL MIX, PEANUT BUTTER & CHOCOLATE 533 13.3g 46.7g 36.7g Tops, SALTED & ROASTED CASHEWS HALVES & PIECES, SALTED & ROASTED 571 17.9g 28.6g 46.4g Torn & Glasser, ROASTED & NO SALT DELUXE TRAIL MIX, ROASTED & NO SALT 500 16.7g 40g 36.7g Torn & Glasser, MILK CHOCOLATE PEANUT CLUSTERS, MILK CHOCOLATE 567 13.3g 43.3g 40g Jo-Lee Food Products, SWEET & SALTY PRALINE MIXED NUTS, SWEET & SALTY PRALINE 500 13.3g 53.3g 30g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (5.7g per 100g), supporting digestive health.

About M&M'S, MOONSTER TRAIL MIX

A trail mix from the M&M's branded line, sold under the Ahold USA private label, combining raisins, peanuts, almonds, cashews, and M&M's milk chocolate candies. Per 100g, it delivers 486 calories, 14.3g protein, 48.6g carbohydrates, 28.6g fat, and 5.7g fiber. The nut mix is roasted in peanut oil with sea salt. M&M's contribute milk chocolate sweetness with sugar, cocoa, skim milk, and multiple artificial food dye colorings. Contains peanuts, tree nuts (almonds, cashews), milk, and soy. High protein and fiber for a confection-containing trail mix. The balance of nuts, dried fruit, and candy appeals to those who prefer a sweet-savory trail mix format. Not suitable for nut allergy sufferers.

Ingredients

RAISINS, PEANUTS (PEANUTS, PEANUT OIL), M&M'S MILK CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS], SUGAR, CORNSTARCH, LESS THAN 1% OF CORN SYRUP, DEXTRIN, COLORING [INCLUDES BLUE 1 LAKE, RED 40 LAKE, YELLOW 6, YELLOW 5, RED 40, BLUE 1, BLUE 2 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2], GUM ACACIA), ALMONDS (ALMONDS, PEANUT OIL, SEA SALT), CASHEWS (CASHEWS, PEANUT OIL, SEA SALT).

Dietary Information

M&M'S, MOONSTER TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 486 calories per 100 grams, M&M'S, MOONSTER TRAIL MIX gets 12% of its calories from protein, 40% from carbohydrates, and 53% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Ahold, M&M'S, MOONSTER TRAIL MIX

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