Pinnacle — MIXED VEGETABLES, MIXED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 239 MG | 5% | |
| Sodium, Na | 34 MG | 1% |
Nutrition Highlights
- Low in calories with 68 kcal per 100g.
- Very low in fat (1.1g per 100g).
About MIXED VEGETABLES, MIXED
Corn, carrots, green beans and peas combined in one bag from Birds Eye, meant to be steamed or microwaved as a quick side. A 88 gram serving has 68 calories, 2.27g protein, 1.14g fat, 12.5g carbs and 2.3g fiber, a simple vegetable mix without sauces or seasoning added.
Ingredients
CORN, CARROTS, GREEN BEANS, PEAS.
Dietary Information
MIXED VEGETABLES, MIXED is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 68 calories per 100 grams, MIXED VEGETABLES, MIXED gets 13% of its calories from protein, 74% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.
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