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Know what is on your plate.

Pictsweet, SIMPLE HARVEST GOLDEN SWEET CREAM CORN

Frozen Vegetables The Pictsweet Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

102 Calories
1.9g Protein
23.2g Carbs
0.5g Fat
1.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.9g 7%
Carbs 23.2g 91%
Fat 0.5g 2%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 102
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 259mg 11%
Total Carbohydrate 23.2g 8%
Dietary Fiber 1.9g 7%
Total Sugars 9.3g
Protein 1.9g 4%
Vitamin D 0mcg 0%
Calcium 3mg 0%
Iron 0mg 0%
Potassium 144mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 3 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 144 MG 3%
Sodium, Na 259 MG 11%

Nutrition Highlights

  • Low in calories with 102 kcal per 100g.
  • Very low in fat (0.5g per 100g).

About SIMPLE HARVEST GOLDEN SWEET CREAM CORN

Pictsweet Farms golden sweet cream corn is a simple frozen side with 102 calories, 23.15g carbs, 1.85g protein, and 1.9g fiber per 108g serving. Fat is minimal at 0.46g. Made from corn, water, sugar, modified corn starch, and salt, it works as a quick weeknight vegetable or a base for corn chowder.

Ingredients

CORN, WATER, SUGAR, MODIFIED CORN STARCH, SALT.

Dietary Information

SIMPLE HARVEST GOLDEN SWEET CREAM CORN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 102 calories per 100 grams, SIMPLE HARVEST GOLDEN SWEET CREAM CORN gets 7% of its calories from protein, 91% from carbohydrates, and 4% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Pictsweet, SIMPLE HARVEST GOLDEN SWEET CREAM CORN

See how Pictsweet, SIMPLE HARVEST GOLDEN SWEET CREAM CORN compares to other foods in terms of nutrition:

More in Frozen Vegetables

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