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Western Family, MIXED VEGETABLES CARROTS, POTATOES, PEAS, CORN, GREEN BEANS, CELERY & LIMA BEANS, MIXED VEGETABLES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 122 MG | 3% | |
| Sodium, Na | 232 MG | 10% |
Nutrition Highlights
- Very low in calories (36 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About MIXED VEGETABLES CARROTS, POTATOES, PEAS, CORN, GREEN BEANS, CELERY & LIMA BEANS, MIXED VEGETABLES
Shurfine Mixed Vegetables by Western Family Foods is a blend of carrots, potatoes, peas, corn, green beans, celery, and lima beans, delivering just 36 calories per 125g serving with 5.6g carbs, 0.8g protein, and 1.6g fiber. Salt is the only additive, making this a low-calorie, fat-free canned vegetable mix.
Ingredients
WATER, CARROTS, POTATOES, PEAS, CORN, GREEN BEANS, CELERY, LIMA BEANS, SALT.
Dietary Information
MIXED VEGETABLES CARROTS, POTATOES, PEAS, CORN, GREEN BEANS, CELERY & LIMA BEANS, MIXED VEGETABLES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 36 calories per 100 grams, MIXED VEGETABLES CARROTS, POTATOES, PEAS, CORN, GREEN BEANS, CELERY & LIMA BEANS, MIXED VEGETABLES gets 9% of its calories from protein, 62% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Western Family, MIXED VEGETABLES CARROTS, POTATOES, PEAS, CORN, GREEN BEANS, CELERY & LIMA BEANS, MIXED VEGETABLES
See how Western Family, MIXED VEGETABLES CARROTS, POTATOES, PEAS, CORN, GREEN BEANS, CELERY & LIMA BEANS, MIXED VEGETABLES compares to other foods in terms of nutrition:
- Western Family, MIXED VEGETABLES CARROTS, POTATOES, PEAS, CORN, GREEN BEANS, CELERY & LIMA BEANS, MIXED VEGETABLES vs Hy-Vee, SHREDDED SAUERKRAUT
- Western Family, MIXED VEGETABLES CARROTS, POTATOES, PEAS, CORN, GREEN BEANS, CELERY & LIMA BEANS, MIXED VEGETABLES vs Hy-Vee, WHOLE KERNEL GOLDEN CORN
- Western Family, MIXED VEGETABLES CARROTS, POTATOES, PEAS, CORN, GREEN BEANS, CELERY & LIMA BEANS, MIXED VEGETABLES vs Hy-Vee, WHOLE KERNEL GOLDEN CORN
- Western Family, MIXED VEGETABLES CARROTS, POTATOES, PEAS, CORN, GREEN BEANS, CELERY & LIMA BEANS, MIXED VEGETABLES vs Big Y, GOLDEN SWEET WHOLE KERNEL CORN
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