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Wal-Mart — MIXED VEGETABLES CARROTS, CORN, GREEN BEANS AND PEAS, MIXED VEGETABLES

Frozen Vegetables Wal-Mart Stores, Inc. Branded
71 Calories
2.4g Protein
12.9g Carbs
0g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 29mg 1%
Total Carbohydrate 12.9g 5%
Dietary Fiber 4.7g 17%
Total Sugars 3.5g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 1.3mg 7%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 15%
Carbs 12.9g 85%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10.6 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 1.3 MG 7%
Potassium, K 200 MG 4%
Sodium, Na 29 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Iga — GRADE A FANCY CUT CORN 111 3.3g 21.1g 1.1g Iga — CRINKLE CUT CARROTS 41 1.2g 7.1g 0g Iga — BRUSSELS SPROUTS 41 3.5g 5.9g 0g Pictsweet — SUMMER BLEND 33 1.3g 5.3g 0g Tops — STEAMABLE DICED BUTTERNUT SQUASH 47 1.2g 11.8g 0g Pinnacle — FRESH FROZEN VEGETABLES MIXTURES 42 1.2g 7.2g 0g

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (4.7g per 100g).

About MIXED VEGETABLES CARROTS, CORN, GREEN BEANS AND PEAS, MIXED VEGETABLES

Great Value Mixed Vegetables Carrots Corn Green Beans and Peas by Wal-Mart Stores are a classic four-vegetable frozen blend with no added salt or seasoning. Each 85g serving provides 71 calories, 2.4g protein, 12.9g carbs, no fat, and 4.7g fiber, a clean, fiber-rich frozen vegetable mix.

Ingredients

CARROTS, CORN, GREEN BEANS, PEAS.

Dietary Information

MIXED VEGETABLES CARROTS, CORN, GREEN BEANS AND PEAS, MIXED VEGETABLES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, MIXED VEGETABLES CARROTS, CORN, GREEN BEANS AND PEAS, MIXED VEGETABLES gets 13% of its calories from protein, 73% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wal-Mart — MIXED VEGETABLES CARROTS, CORN, GREEN BEANS AND PEAS, MIXED VEGETABLES

See how Wal-Mart — MIXED VEGETABLES CARROTS, CORN, GREEN BEANS AND PEAS, MIXED VEGETABLES compares to other foods in terms of nutrition:

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