Know what is on your plate.
Wal-Mart, MIXED VEGETABLES CARROTS, CORN, GREEN BEANS AND PEAS, MIXED VEGETABLES
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 200 MG | 4% | |
| Sodium, Na | 29 MG | 1% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.7g per 100g).
About MIXED VEGETABLES CARROTS, CORN, GREEN BEANS AND PEAS, MIXED VEGETABLES
Great Value Mixed Vegetables Carrots Corn Green Beans and Peas by Wal-Mart Stores are a classic four-vegetable frozen blend with no added salt or seasoning. Each 85g serving provides 71 calories, 2.4g protein, 12.9g carbs, no fat, and 4.7g fiber, a clean, fiber-rich frozen vegetable mix.
Ingredients
CARROTS, CORN, GREEN BEANS, PEAS.
Dietary Information
MIXED VEGETABLES CARROTS, CORN, GREEN BEANS AND PEAS, MIXED VEGETABLES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 71 calories per 100 grams, MIXED VEGETABLES CARROTS, CORN, GREEN BEANS AND PEAS, MIXED VEGETABLES gets 13% of its calories from protein, 73% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Wal-Mart, MIXED VEGETABLES CARROTS, CORN, GREEN BEANS AND PEAS, MIXED VEGETABLES
See how Wal-Mart, MIXED VEGETABLES CARROTS, CORN, GREEN BEANS AND PEAS, MIXED VEGETABLES compares to other foods in terms of nutrition:
- Wal-Mart, MIXED VEGETABLES CARROTS, CORN, GREEN BEANS AND PEAS, MIXED VEGETABLES vs Herdez S.A, VERACRUZ BLEND
- Wal-Mart, MIXED VEGETABLES CARROTS, CORN, GREEN BEANS AND PEAS, MIXED VEGETABLES vs Winn-Dixie, CHOPPED BROCCOLI
- Wal-Mart, MIXED VEGETABLES CARROTS, CORN, GREEN BEANS AND PEAS, MIXED VEGETABLES vs Wegmans Food, JUST PICKED* AND QUICKLY FROZEN CUT OKRA
- Wal-Mart, MIXED VEGETABLES CARROTS, CORN, GREEN BEANS AND PEAS, MIXED VEGETABLES vs Pictsweet, COUNTRY GENTLEMAN SHOEPEG CORN
More in Frozen Vegetables
Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.