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Seneca, MIXED VEGETABLES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 152 MG | 3% | |
| Sodium, Na | 232 MG | 10% |
Nutrition Highlights
- Very low in calories (36 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About MIXED VEGETABLES
Libby's Mixed Vegetables is a canned blend of carrots, potatoes, peas, corn, green beans, celery, and lima beans in lightly salted water. A 125 g serving provides 36 calories, 7.2 g carbohydrates, 1.6 g fiber, and 0.8 g protein. It is a convenient pantry staple for soups, stews, or as a quick vegetable side.
Ingredients
INGREDIENTS: WATER, CARROTS, POTATOES, PEAS, CORN, GREEN BEANS, CELERY, LIMA BEANS, SALT, CALCIUM CHLORIDE AND ONION FLAVOR.
Dietary Information
MIXED VEGETABLES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 36 calories per 100 grams, MIXED VEGETABLES gets 9% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Seneca, MIXED VEGETABLES
See how Seneca, MIXED VEGETABLES compares to other foods in terms of nutrition:
- Seneca, MIXED VEGETABLES vs Wal-Mart, ORGANIC NO SALT ADDED CUT GREEN BEANS
- Seneca, MIXED VEGETABLES vs Wal-Mart, ORGANIC 100% PUMPKIN
- Seneca, MIXED VEGETABLES vs Wegmans Food, SLICED HATCH GREEN CHILE PEPPERS
- Seneca, MIXED VEGETABLES vs Wal-Mart, CUT GREEN BEANS
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