Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

International Publish/mfrs Asc — RICHIN BRAND, WHOLE OYSTER MUSHROOMS

Canned Vegetables International Publish/mfrs Asc Branded
11 Calories
0.9g Protein
1.8g Carbs
0g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 11
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 346mg 15%
Total Carbohydrate 1.8g 1%
Dietary Fiber 1.8g 6%
Total Sugars 0g
Protein 0.9g 2%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 0.9g 33%
Carbs 1.8g 67%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.0 MG 5%
Sodium, Na 346 MG 15%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
SHURFINE — FANCY SELECT MIXED VEGETABLES 32 0.8g 6.4g 0g SHURFINE — DICED POTATOES 36 0.6g 8.5g 0g Hy-Vee — SHREDDED SAUERKRAUT 17 0g 3.3g 0g HAPPY HARVEST — FRENCH STYLE GREEN BEANS, FRENCH STYLE 23 0.8g 4.6g 0g SIMPLY NATURE — CUT GREEN BEANS 39 2.3g 7.9g 0g JACOB'S RAW — SAVORY GARLICKY HEAVEN KRAUT, GARLIC 33 0g 6.7g 0g

Nutrition Highlights

  • Very low in calories (11 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About RICHIN BRAND, WHOLE OYSTER MUSHROOMS

Richin Brand Whole Oyster Mushrooms are canned oyster mushrooms packed in water and salt. Per 100g they contain just 11 calories, 0.91g protein, 1.82g carbs, no fat, and 1.8g fiber. An extremely low-calorie ingredient ready to drain and use in stir-fries, soups, pasta dishes, and Asian-inspired recipes without any need for washing or trimming.

Ingredients

OYSTER MUSHROOMS WATER AND SALT

Dietary Information

RICHIN BRAND, WHOLE OYSTER MUSHROOMS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 11 calories per 100 grams, RICHIN BRAND, WHOLE OYSTER MUSHROOMS gets 33% of its calories from protein, 66% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare International Publish/mfrs Asc — RICHIN BRAND, WHOLE OYSTER MUSHROOMS

See how International Publish/mfrs Asc — RICHIN BRAND, WHOLE OYSTER MUSHROOMS compares to other foods in terms of nutrition:

More in Canned Vegetables

Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about RICHIN BRAND, WHOLE OYSTER MUSHROOMS
Hi! Ask me anything about RICHIN BRAND, WHOLE OYSTER MUSHROOMS — nutrition, recipes, health benefits, or meal ideas.