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Big Y, GOLDEN SWEET WHOLE KERNEL CORN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 84 MG | 2% | |
| Sodium, Na | 240 MG | 10% |
Nutrition Highlights
- Low in calories with 64 kcal per 100g.
- Very low in fat (0.8g per 100g).
About GOLDEN SWEET WHOLE KERNEL CORN
Big Y Golden Sweet Whole Kernel Corn is canned corn in water with sugar and salt. A 125g serving provides 64 calories, 0.8g protein, 11.2g carbohydrates, 0.8g fat, and 0.8g fiber. A basic pantry staple for casseroles, soups, or as a simple side dish.
Ingredients
CORN, WATER, SUGAR, SALT.
Dietary Information
GOLDEN SWEET WHOLE KERNEL CORN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 64 calories per 100 grams, GOLDEN SWEET WHOLE KERNEL CORN gets 5% of its calories from protein, 70% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Big Y, GOLDEN SWEET WHOLE KERNEL CORN
See how Big Y, GOLDEN SWEET WHOLE KERNEL CORN compares to other foods in terms of nutrition:
- Big Y, GOLDEN SWEET WHOLE KERNEL CORN vs General Mills, SOUTHWESTERN STYLE CORN
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- Big Y, GOLDEN SWEET WHOLE KERNEL CORN vs General Mills, LE SUEUR, VERY YOUNG SMALL SWEET PEAS
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