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WESTERN FAMILY, FANCY WHITE CORN HOMINY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 480 MG | 21% |
Nutrition Highlights
- Low in calories with 64 kcal per 100g.
- Very low in fat (0.8g per 100g).
- Good source of dietary fiber (4g per 100g).
- Good source of Sodium, Na (21% DV).
About WESTERN FAMILY, FANCY WHITE CORN HOMINY
Western Family Fancy White Corn Hominy is canned prepared white corn with 64 calories per 100g, providing 12.8g carbohydrates, 2.4g protein, 0.8g fat, and a solid 4g fiber. Ingredients include prepared white corn, water, salt, and sodium bisulfite for color retention. Hominy works well in soups, stews, and pozole-style dishes.
Ingredients
PREPARED WHITE CORN, WATER,SALT, SODIUM BISULFITE ADDED TO PROMOTE COLOR RETENTION.
Dietary Information
WESTERN FAMILY, FANCY WHITE CORN HOMINY is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in WESTERN FAMILY, FANCY WHITE CORN HOMINY include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 64 calories per 100 grams, WESTERN FAMILY, FANCY WHITE CORN HOMINY gets 15% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.
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