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Snyder's-Lance, MIXED NUTS, CINNAMON SPICE

Popcorn, Peanuts, Seeds & Related Snacks Snyder's-Lance, Inc. Branded
536 Calories
14.3g Protein
35.7g Carbs
39.3g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 39.3g 50%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 375mg 16%
Total Carbohydrate 35.7g 13%
Dietary Fiber 7.1g 25%
Total Sugars 21.4g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 16%
Carbs 35.7g 40%
Fat 39.3g 44%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 2.6 MG 14%
Sodium, Na 375 MG 16%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
NAVITAS NATURALS, SUPERFOOD + SAVORY SEASONED ALMONDS, TURMERIC TAMARI, TURMERIC TAMARI 643 21.4g 17.9g 53.6g Jo-Lee Food Products, TOASTED PRALINE PEANUTS 560 20g 42g 34g Jo-Lee Food Products, TAMARI FLAVORED ALMONDS 633 23.3g 16.7g 50g Jo-Lee Food Products, PRALINE ALMONDS 567 16.7g 43.3g 36.7g WINCO FOODS, HONEY DRY ROASTED PEANUTS, SALTED, SALTED 571 25g 21.4g 46.4g Snack World, NATURE'S KITCHEN, CALIFORNIA RAW ALMONDS 567 20g 23.3g 50g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About MIXED NUTS, CINNAMON SPICE

Emerald cinnamon spice mixed nuts by Snyder Lance Inc. deliver 536 calories per 28g serving with 39.29g of fat, 14.29g of protein, and 7.1g of fiber, making them a high-fiber, high-protein nut mix. Glazed almonds, cashews, walnuts, and pecans coated in cinnamon spice create a satisfying and nutritious snack.

Ingredients

GLAZED ALMONDS (ALMONDS, SUGAR, CORN SYRUP, SALT, CANOLA OIL, SOY LECITHIN [AN EMULSIFIER], NATURAL FLAVOR, CITRIC ACID), DRY ROASTED ALMONDS (ALMONDS, SALT), CINNAMON ROAST ALMONDS (ALMONDS, POTATO STARCH, CINNAMON, NATURAL FLAVORS, DEXTROSE, MODIFIED FOOD STARCH, SALT, SPICE, ACESULFAME POTASSIUM, SUCRALOSE), DRY ROASTED CASHEWS (CASHEWS, SALT), GLAZED WALNUTS (WALNUTS, SUGAR, CORN SYRUP, SALT, CANOLA OIL, SOY LECITHIN [AN EMULSIFIER], NATURAL FLAVOR, CITRIC ACID), GLAZED PECANS (PECANS, SUGAR, CORN SYRUP, SALT, CANOLA OIL, SOY LECITHIN [AN EMULSIFIER], NATURAL FLAVOR).

Dietary Information

MIXED NUTS, CINNAMON SPICE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 536 calories per 100 grams, MIXED NUTS, CINNAMON SPICE gets 11% of its calories from protein, 27% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Snyder's-Lance, MIXED NUTS, CINNAMON SPICE

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