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MIXED NUTS, CINNAMON SPICE

Popcorn, Peanuts, Seeds & Related Snacks Snyder's-Lance, Inc. Branded
536 Calories
14.3g Protein
35.7g Carbs
39.3g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 39.3g 50%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 375mg 16%
Total Carbohydrate 35.7g 13%
Dietary Fiber 7.1g 25%
Total Sugars 21.4g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 16%
Carbs 35.7g 40%
Fat 39.3g 44%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 2.6 MG 14%
Sodium, Na 375 MG 16%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
LANCE, PREMIUM WHOLE CASHEWS 600 19.4g 33.5g 42.3g LANCE, SALTED SUNFLOWER KERNELS 635 23.5g 23.5g 49.4g FRESH ROASTED CASHEWS, FRESH ROASTED 588 18.8g 32.9g 42.4g LANCE, FRESH PREMIUM PISTACHIOS 606 23.6g 26.9g 43.8g SNYDER'S OF HANOVER, PRETZEL DIPS WITH HERSHEY'S MILK CHOCOLATE 500 7.1g 67.9g 21.4g LANCE, SALTED PEANUTS 590 23.1g 28.2g 41.0g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About MIXED NUTS, CINNAMON SPICE

MIXED NUTS, CINNAMON SPICE is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 35.7g of carbohydrates, and 39.3g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

GLAZED ALMONDS (ALMONDS, SUGAR, CORN SYRUP, SALT, CANOLA OIL, SOY LECITHIN [AN EMULSIFIER], NATURAL FLAVOR, CITRIC ACID), DRY ROASTED ALMONDS (ALMONDS, SALT), CINNAMON ROAST ALMONDS (ALMONDS, POTATO STARCH, CINNAMON, NATURAL FLAVORS, DEXTROSE, MODIFIED FOOD STARCH, SALT, SPICE, ACESULFAME POTASSIUM, SUCRALOSE), DRY ROASTED CASHEWS (CASHEWS, SALT), GLAZED WALNUTS (WALNUTS, SUGAR, CORN SYRUP, SALT, CANOLA OIL, SOY LECITHIN [AN EMULSIFIER], NATURAL FLAVOR, CITRIC ACID), GLAZED PECANS (PECANS, SUGAR, CORN SYRUP, SALT, CANOLA OIL, SOY LECITHIN [AN EMULSIFIER], NATURAL FLAVOR).

Dietary Information

MIXED NUTS, CINNAMON SPICE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 536 calories per 100 grams, MIXED NUTS, CINNAMON SPICE gets 11% of its calories from protein, 27% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MIXED NUTS, CINNAMON SPICE

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