Know what is on your plate.
Pharmacy Value Alliance, MIXED NUTS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (22% DV).
About MIXED NUTS
Premier Value Mixed Nuts pack 607 calories, 21g of protein, 54g of fat, and 7g of fiber into each 28g serving. A blend of peanuts, cashews, almonds, hazelnuts, Brazils, and pecans, they are a calorie-dense, high-protein snack with a solid fiber contribution.
Ingredients
PEANUTS, CASHEWS, ALMONDS, HAZELNUTS, BRAZILS, PECANS, PEANUT OIL, SALT.
Dietary Information
MIXED NUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MIXED NUTS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 607 calories per 100 grams, MIXED NUTS gets 14% of its calories from protein, 12% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Pharmacy Value Alliance, MIXED NUTS
See how Pharmacy Value Alliance, MIXED NUTS compares to other foods in terms of nutrition:
- Pharmacy Value Alliance, MIXED NUTS vs MARIANI NUT COMPANY, ROASTED SALTED ALMONDS
- Pharmacy Value Alliance, MIXED NUTS vs ROCKY MTN PROVISIONS, SRIRACHA HONEY ROASTED CASHEWS
- Pharmacy Value Alliance, MIXED NUTS vs PALMER'S CANDIES, HARVEST PRETZELS
- Pharmacy Value Alliance, MIXED NUTS vs KAR'S, SWEET N SALTY MIX
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.